Dianna Fredericks 32:16 row
5,017
Meters
32:16.5
Time
3:12.9
Pace
249
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 30 |
| Stroke Count | 985 |
| Drag Factor | 117 |
December 22, 2018 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:16.5 | 5,017 | 3:12.9 | 49 | 462 | 249 | 30 |
| 5:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 32 |
| 10:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 31 |
| 15:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 31 |
| 20:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 30 |
| 25:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 30 |
| 30:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 30 |
| 32:16.5 | 360 | 3:09.5 | 51 | 474 | 18 | 29 |
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Workout Graph
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