Dianna Fredericks 32:51 row
5,216
Meters
32:51.0
Time
3:08.9
Pace
260
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 30 |
| Stroke Count | 1012 |
| Drag Factor | 120 |
December 23, 2018 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:51.0 | 5,216 | 3:08.9 | 52 | 474 | 260 | 30 |
| 5:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 32 |
| 10:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 31 |
| 15:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 31 |
| 20:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 31 |
| 25:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 30 |
| 30:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 30 |
| 32:51.0 | 464 | 3:04.2 | 56 | 484 | 23 | 30 |
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Workout Graph
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