Dianna Fredericks 25:17 row
4,016
Meters
25:17.1
Time
3:08.8
Pace
199
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 28 |
| Stroke Count | 752 |
| Drag Factor | 117 |
January 05, 2019 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:17.1 | 4,016 | 3:08.8 | 52 | 472 | 199 | 28 |
| 5:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 31 |
| 10:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 29 |
| 15:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 29 |
| 20:00.0 | 796 | 3:08.4 | 52 | 468 | 39 | 30 |
| 25:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 30 |
| 25:17.1 | 49 | 2:54.4 | 66 | 421 | 2 | 21 |
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Workout Graph
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