Dianna Fredericks 22:02 row
3,434
Meters
22:02.2
Time
3:12.5
Pace
169
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 29 |
| Stroke Count | 649 |
| Drag Factor | 119 |
January 11, 2019 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:02.2 | 3,434 | 3:12.5 | 49 | 460 | 169 | 29 |
| 5:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 30 |
| 10:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 29 |
| 15:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 29 |
| 20:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 30 |
| 22:02.2 | 331 | 3:04.5 | 56 | 471 | 16 | 28 |
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Workout Graph
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