Dianna Fredericks 20:13 row
3,217
Meters
20:13.3
Time
3:08.5
Pace
159
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 27 |
| Stroke Count | 602 |
| Drag Factor | 122 |
January 12, 2019 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.3 | 3,217 | 3:08.5 | 52 | 471 | 159 | 27 |
| 5:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 30 |
| 10:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 30 |
| 15:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 30 |
| 20:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 30 |
| 20:13.3 | 35 | 3:10.0 | 51 | 270 | 1 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.