Dianna Fredericks 10:07 row
1,524
Meters
10:07.2
Time
3:19.2
Pace
75
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 23 |
| Stroke Count | 307 |
| Drag Factor | 122 |
January 13, 2019 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.2 | 1,524 | 3:19.2 | 44 | 444 | 75 | 23 |
| 5:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 31 |
| 10:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 31 |
| 10:07.2 | 16 | 3:45.0 | 31 | 405 | 0 | 8 |
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