Dianna Fredericks 25:09 row
3,866
Meters
25:09.4
Time
3:15.2
Pace
191
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 27 |
| Stroke Count | 749 |
| Drag Factor | 117 |
January 16, 2019 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:09.4 | 3,866 | 3:15.2 | 47 | 455 | 191 | 27 |
| 5:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 30 |
| 10:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 30 |
| 15:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 30 |
| 20:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 30 |
| 25:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 30 |
| 25:09.4 | 24 | 3:15.8 | 47 | 382 | 1 | 13 |
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Workout Graph
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