Dianna Fredericks 25:04 row
3,635
Meters
25:04.8
Time
3:26.9
Pace
179
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 30 |
| Stroke Count | 767 |
| Drag Factor | 119 |
January 26, 2019 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:04.8 | 3,635 | 3:26.9 | 39 | 428 | 179 | 30 |
| 5:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 31 |
| 10:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 31 |
| 15:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 31 |
| 20:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 31 |
| 25:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 30 |
| 25:04.8 | 9 | 4:26.6 | 18 | 363 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.