Dianna Fredericks 24:15 BikeErg
6,432
Meters
24:15.3
Time
3:46.2
Pace
163
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| RPM | 42 |
| Revolution Count | 1029 |
| Power/kg | 0.35 |
| Drag Factor | 83 |
February 16, 2019 14:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:15.3 | 6,432 | 3:46.2 | 30 | 403 | 163 | 42 |
| 5:00.0 | 1,030 | 4:51.2 | 14 | 348 | 29 | 33 |
| 10:00.0 | 1,330 | 3:45.5 | 30 | 396 | 33 | 42 |
| 15:00.0 | 1,343 | 3:43.3 | 31 | 408 | 34 | 43 |
| 20:00.0 | 1,471 | 3:23.9 | 41 | 432 | 36 | 47 |
| 24:15.3 | 1,260 | 3:22.6 | 42 | 437 | 31 | 48 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.