Dianna Fredericks 18:08 BikeErg
4,890
Meters
18:08.1
Time
3:42.5
Pace
121
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 400 |
| RPM | 40 |
| Revolution Count | 733 |
| Power/kg | 0.37 |
| Drag Factor | 100 |
February 22, 2019 09:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:08.1 | 4,890 | 3:42.5 | 32 | 400 | 121 | 40 |
| 5:00.0 | 1,280 | 3:54.3 | 27 | 384 | 32 | 38 |
| 10:00.0 | 1,340 | 3:43.8 | 31 | 396 | 33 | 40 |
| 15:00.0 | 1,379 | 3:37.5 | 34 | 408 | 34 | 41 |
| 18:08.1 | 892 | 3:30.8 | 37 | 421 | 22 | 43 |
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Workout Graph
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