Dianna Fredericks 18:06 BikeErg
4,832
Meters
18:06.0
Time
3:44.7
Pace
120
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 397 |
| RPM | 40 |
| Revolution Count | 732 |
| Power/kg | 0.36 |
| Drag Factor | 97 |
February 24, 2019 11:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:06.0 | 4,832 | 3:44.7 | 31 | 397 | 120 | 40 |
| 5:00.0 | 1,326 | 3:46.2 | 30 | 396 | 33 | 40 |
| 10:00.0 | 1,301 | 3:50.5 | 29 | 396 | 33 | 39 |
| 15:00.0 | 1,330 | 3:45.5 | 30 | 396 | 33 | 40 |
| 18:06.0 | 876 | 3:32.3 | 37 | 406 | 21 | 43 |
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Workout Graph
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