Dianna Fredericks 20:08 BikeErg
4,896
Meters
20:08.2
Time
4:06.7
Pace
124
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 369 |
| RPM | 35 |
| Revolution Count | 732 |
| Power/kg | 0.27 |
| Drag Factor | 101 |
February 27, 2019 09:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:08.2 | 4,896 | 4:06.7 | 23 | 369 | 124 | 35 |
| 5:00.0 | 1,168 | 4:16.8 | 21 | 360 | 30 | 35 |
| 10:00.0 | 1,200 | 4:10.0 | 22 | 372 | 31 | 36 |
| 15:00.0 | 1,227 | 4:04.4 | 24 | 372 | 31 | 37 |
| 20:00.0 | 1,269 | 3:56.4 | 26 | 384 | 32 | 38 |
| 20:08.2 | 32 | 4:16.2 | 21 | 371 | 0 | 29 |
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Workout Graph
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