Dianna Fredericks 20:07 BikeErg
5,298
Meters
20:07.8
Time
3:47.9
Pace
132
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 393 |
| RPM | 39 |
| Revolution Count | 794 |
| Power/kg | 0.35 |
| Drag Factor | 100 |
February 28, 2019 10:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:07.8 | 5,298 | 3:47.9 | 30 | 393 | 132 | 39 |
| 5:00.0 | 1,220 | 4:05.9 | 24 | 372 | 31 | 37 |
| 10:00.0 | 1,310 | 3:49.0 | 29 | 396 | 33 | 39 |
| 15:00.0 | 1,336 | 3:44.5 | 31 | 396 | 33 | 40 |
| 20:00.0 | 1,399 | 3:34.4 | 35 | 420 | 35 | 42 |
| 20:07.8 | 36 | 3:36.6 | 34 | 418 | 0 | 39 |
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Workout Graph
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