Dianna Fredericks 20:12 BikeErg
5,487
Meters
20:12.0
Time
3:40.8
Pace
137
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 406 |
| RPM | 41 |
| Revolution Count | 828 |
| Power/kg | 0.37 |
| Drag Factor | 98 |
March 04, 2019 09:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:12.0 | 5,487 | 3:40.8 | 32 | 406 | 137 | 41 |
| 5:00.0 | 1,293 | 3:52.0 | 28 | 396 | 33 | 39 |
| 10:00.0 | 1,344 | 3:43.2 | 31 | 408 | 34 | 41 |
| 15:00.0 | 1,381 | 3:37.2 | 34 | 408 | 34 | 42 |
| 20:00.0 | 1,414 | 3:32.1 | 37 | 420 | 35 | 43 |
| 20:12.0 | 55 | 3:38.1 | 34 | 300 | 1 | 44 |
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Workout Graph
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