Dianna Fredericks 20:08 BikeErg
5,601
Meters
20:08.3
Time
3:35.7
Pace
139
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 414 |
| RPM | 41 |
| Revolution Count | 842 |
| Power/kg | 0.41 |
| Drag Factor | 100 |
March 06, 2019 09:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:08.3 | 5,601 | 3:35.7 | 35 | 414 | 139 | 41 |
| 5:00.0 | 1,316 | 3:47.9 | 30 | 396 | 33 | 40 |
| 10:00.0 | 1,380 | 3:37.3 | 34 | 408 | 34 | 41 |
| 15:00.0 | 1,438 | 3:28.6 | 39 | 432 | 36 | 43 |
| 20:00.0 | 1,450 | 3:26.8 | 40 | 432 | 36 | 43 |
| 20:08.3 | 17 | 8:08.2 | 3 | 310 | 0 | 42 |
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Workout Graph
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