Dianna Fredericks 25:17 row
3,814
Meters
25:17.3
Time
3:18.9
Pace
187
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 29 |
| Stroke Count | 783 |
| Drag Factor | 120 |
March 06, 2019 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:17.3 | 3,814 | 3:18.9 | 44 | 443 | 187 | 29 |
| 5:00.0 | 714 | 3:30.0 | 38 | 420 | 35 | 32 |
| 10:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 31 |
| 15:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 31 |
| 20:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 31 |
| 25:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 31 |
| 25:17.3 | 43 | 3:21.1 | 43 | 416 | 2 | 21 |
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Workout Graph
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