Dianna Fredericks 22:08 row
3,320
Meters
22:08.2
Time
3:20.0
Pace
164
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 31 |
| Stroke Count | 697 |
| Drag Factor | 120 |
March 07, 2019 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:08.2 | 3,320 | 3:20.0 | 44 | 444 | 164 | 31 |
| 5:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 31 |
| 10:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 32 |
| 15:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 31 |
| 20:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 32 |
| 22:08.2 | 325 | 3:17.2 | 46 | 449 | 16 | 31 |
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Workout Graph
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