Dianna Fredericks 22:07 BikeErg
6,231
Meters
22:07.2
Time
3:32.9
Pace
155
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 420 |
| RPM | 43 |
| Revolution Count | 936 |
| Power/kg | 0.42 |
| Drag Factor | 99 |
March 07, 2019 10:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:07.2 | 6,231 | 3:32.9 | 36 | 420 | 155 | 43 |
| 5:00.0 | 1,306 | 3:49.7 | 29 | 396 | 33 | 39 |
| 10:00.0 | 1,387 | 3:36.2 | 35 | 408 | 34 | 42 |
| 15:00.0 | 1,405 | 3:33.5 | 36 | 420 | 35 | 42 |
| 20:00.0 | 1,455 | 3:26.1 | 40 | 432 | 36 | 44 |
| 22:07.2 | 677 | 3:07.8 | 53 | 481 | 17 | 48 |
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Workout Graph
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