Dianna Fredericks 20:09 BikeErg
5,568
Meters
20:09.1
Time
3:37.1
Pace
137
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 407 |
| RPM | 40 |
| Revolution Count | 836 |
| Power/kg | 0.39 |
| Drag Factor | 99 |
March 09, 2019 10:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:09.1 | 5,568 | 3:37.1 | 34 | 407 | 137 | 40 |
| 5:00.0 | 1,309 | 3:49.1 | 29 | 396 | 33 | 39 |
| 10:00.0 | 1,382 | 3:37.0 | 34 | 408 | 34 | 42 |
| 15:00.0 | 1,389 | 3:35.9 | 35 | 408 | 34 | 42 |
| 20:00.0 | 1,453 | 3:26.4 | 40 | 432 | 36 | 44 |
| 20:09.1 | 35 | 4:20.0 | 20 | 368 | 0 | 37 |
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Workout Graph
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