Dianna Fredericks 15:09 BikeErg
4,175
Meters
15:09.0
Time
3:37.7
Pace
104
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 411 |
| RPM | 41 |
| Revolution Count | 626 |
| Power/kg | 0.39 |
| Drag Factor | 100 |
March 14, 2019 09:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:09.0 | 4,175 | 3:37.7 | 34 | 411 | 104 | 41 |
| 5:00.0 | 1,289 | 3:52.7 | 28 | 384 | 32 | 39 |
| 10:00.0 | 1,358 | 3:40.9 | 32 | 408 | 34 | 41 |
| 15:00.0 | 1,487 | 3:21.7 | 43 | 444 | 37 | 45 |
| 15:09.0 | 41 | 3:39.5 | 33 | 400 | 1 | 40 |
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Workout Graph
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