Dianna Fredericks 20:06 BikeErg
5,818
Meters
20:06.5
Time
3:27.3
Pace
143
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 426 |
| RPM | 42 |
| Revolution Count | 874 |
| Power/kg | 0.45 |
| Drag Factor | 99 |
March 17, 2019 12:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:06.5 | 5,818 | 3:27.3 | 39 | 426 | 143 | 42 |
| 5:00.0 | 1,346 | 3:42.8 | 32 | 408 | 34 | 40 |
| 10:00.0 | 1,453 | 3:26.4 | 40 | 432 | 36 | 44 |
| 15:00.0 | 1,477 | 3:23.1 | 42 | 432 | 36 | 44 |
| 20:00.0 | 1,515 | 3:18.0 | 45 | 444 | 37 | 46 |
| 20:06.5 | 28 | 3:52.1 | 28 | 396 | 0 | 37 |
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Workout Graph
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