Dianna Fredericks 15:07 row
2,240
Meters
15:07.4
Time
3:22.5
Pace
110
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 25 |
| Stroke Count | 471 |
| Drag Factor | 119 |
March 18, 2019 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.4 | 2,240 | 3:22.5 | 42 | 436 | 110 | 25 |
| 5:00.0 | 725 | 3:26.8 | 40 | 432 | 36 | 31 |
| 10:00.0 | 751 | 3:19.7 | 44 | 444 | 37 | 32 |
| 15:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 31 |
| 15:07.4 | 17 | 3:37.6 | 34 | 416 | 0 | 8 |
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