Dianna Fredericks 11:07 row

1,644

Meters

11:07.2

Time

3:22.9

Pace

81

Calories

Average Watts42
Calories Per Hour437
Stroke Rate29
Stroke Count335
Drag Factor120

March 20, 2019 17:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:07.2 1,644 3:22.9 42 437 81 29
5:00.0 730 3:25.4 40 432 36 30
10:00.0 742 3:22.1 42 444 37 30
11:07.2 172 3:15.3 47 428 8 29

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Workout Graph

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