Dianna Fredericks 20:07 BikeErg
5,438
Meters
20:07.8
Time
3:42.1
Pace
135
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 402 |
| RPM | 40 |
| Revolution Count | 817 |
| Power/kg | 0.37 |
| Drag Factor | 99 |
March 21, 2019 10:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:07.8 | 5,438 | 3:42.1 | 32 | 402 | 135 | 40 |
| 5:00.0 | 1,324 | 3:46.5 | 30 | 396 | 33 | 40 |
| 10:00.0 | 1,357 | 3:41.0 | 32 | 408 | 34 | 41 |
| 15:00.0 | 1,360 | 3:40.5 | 33 | 408 | 34 | 41 |
| 20:00.0 | 1,365 | 3:39.7 | 33 | 408 | 34 | 41 |
| 20:07.8 | 32 | 4:03.7 | 24 | 383 | 0 | 38 |
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Workout Graph
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