Dianna Fredericks 22:07 row
3,263
Meters
22:07.0
Time
3:23.3
Pace
162
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 29 |
| Stroke Count | 652 |
| Drag Factor | 119 |
March 27, 2019 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:07.0 | 3,263 | 3:23.3 | 42 | 439 | 162 | 29 |
| 5:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 30 |
| 10:00.0 | 733 | 3:24.6 | 41 | 432 | 36 | 30 |
| 15:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 30 |
| 20:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 30 |
| 22:07.0 | 320 | 3:18.4 | 45 | 453 | 16 | 28 |
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Workout Graph
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