Dianna Fredericks 15:07 row
2,248
Meters
15:07.7
Time
3:21.8
Pace
111
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 24 |
| Stroke Count | 440 |
| Drag Factor | 114 |
March 29, 2019 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.7 | 2,248 | 3:21.8 | 43 | 440 | 111 | 24 |
| 5:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 30 |
| 10:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 29 |
| 15:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 30 |
| 15:07.7 | 16 | 4:00.6 | 25 | 386 | 0 | 9 |
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Workout Graph
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