Dianna Fredericks 20:28 BikeErg
5,537
Meters
20:28.9
Time
3:41.9
Pace
138
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 404 |
| RPM | 43 |
| Revolution Count | 836 |
| Power/kg | 0.37 |
| Drag Factor | 98 |
March 31, 2019 10:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:28.9 | 5,537 | 3:41.9 | 32 | 404 | 138 | 43 |
| 5:00.0 | 1,263 | 3:57.5 | 26 | 384 | 32 | 38 |
| 10:00.0 | 1,314 | 3:48.3 | 29 | 396 | 33 | 39 |
| 15:00.0 | 1,351 | 3:42.0 | 32 | 408 | 34 | 41 |
| 20:00.0 | 1,434 | 3:29.2 | 38 | 420 | 35 | 43 |
| 20:28.9 | 175 | 2:45.1 | 78 | 498 | 4 | 56 |
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Workout Graph
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