Dianna Fredericks 20:37 row
3,219
Meters
20:37.1
Time
3:12.1
Pace
159
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 28 |
| Stroke Count | 593 |
| Drag Factor | 115 |
April 01, 2019 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:37.1 | 3,219 | 3:12.1 | 49 | 462 | 159 | 28 |
| 5:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 29 |
| 10:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 29 |
| 15:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 29 |
| 20:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 29 |
| 20:37.1 | 93 | 3:19.4 | 44 | 388 | 4 | 25 |
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Workout Graph
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