Dianna Fredericks 15:07 row
2,358
Meters
15:07.8
Time
3:12.4
Pace
116
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 26 |
| Stroke Count | 479 |
| Drag Factor | 115 |
April 08, 2019 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.8 | 2,358 | 3:12.4 | 49 | 460 | 116 | 26 |
| 5:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 33 |
| 10:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 32 |
| 15:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 31 |
| 15:07.8 | 17 | 3:49.4 | 29 | 399 | 0 | 9 |
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Workout Graph
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