Dianna Fredericks 15:23 BikeErg
4,469
Meters
15:23.5
Time
3:26.6
Pace
111
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 432 |
| RPM | 40 |
| Revolution Count | 638 |
| Power/kg | 0.46 |
| Drag Factor | 116 |
April 25, 2019 10:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:23.5 | 4,469 | 3:26.6 | 40 | 432 | 111 | 40 |
| 5:00.0 | 1,323 | 3:46.7 | 30 | 396 | 33 | 38 |
| 10:00.0 | 1,505 | 3:19.3 | 44 | 444 | 37 | 43 |
| 15:00.0 | 1,558 | 3:12.5 | 49 | 468 | 39 | 45 |
| 15:23.5 | 83 | 4:43.1 | 15 | 306 | 2 | 34 |
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Workout Graph
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