Dianna Fredericks 15:09 BikeErg
4,320
Meters
15:09.0
Time
3:30.4
Pace
107
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 423 |
| RPM | 41 |
| Revolution Count | 631 |
| Power/kg | 0.44 |
| Drag Factor | 108 |
May 13, 2019 09:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:09.0 | 4,320 | 3:30.4 | 38 | 423 | 107 | 41 |
| 5:00.0 | 1,326 | 3:46.2 | 30 | 396 | 33 | 39 |
| 10:00.0 | 1,461 | 3:25.3 | 40 | 432 | 36 | 43 |
| 15:00.0 | 1,492 | 3:21.0 | 43 | 444 | 37 | 44 |
| 15:09.0 | 41 | 3:39.5 | 33 | 400 | 1 | 40 |
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Workout Graph
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