Dianna Fredericks 20:08 BikeErg
5,838
Meters
20:08.8
Time
3:27.0
Pace
144
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 428 |
| RPM | 42 |
| Revolution Count | 854 |
| Power/kg | 0.45 |
| Drag Factor | 108 |
May 15, 2019 10:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:08.8 | 5,838 | 3:27.0 | 39 | 428 | 144 | 42 |
| 5:00.0 | 1,289 | 3:52.7 | 28 | 384 | 32 | 37 |
| 10:00.0 | 1,371 | 3:38.8 | 33 | 408 | 34 | 40 |
| 15:00.0 | 1,522 | 3:17.1 | 46 | 456 | 38 | 45 |
| 20:00.0 | 1,625 | 3:04.6 | 56 | 480 | 40 | 47 |
| 20:08.8 | 31 | 4:43.8 | 15 | 352 | 0 | 44 |
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Workout Graph
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