Dianna Fredericks 15:08 row
2,257
Meters
15:08.7
Time
3:21.3
Pace
110
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 23 |
| Stroke Count | 428 |
| Drag Factor | 117 |
May 19, 2019 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.7 | 2,257 | 3:21.3 | 43 | 435 | 110 | 23 |
| 5:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 29 |
| 10:00.0 | 735 | 3:24.0 | 41 | 432 | 36 | 28 |
| 15:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 29 |
| 15:08.7 | 16 | 4:31.8 | 17 | 359 | 0 | 9 |
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Workout Graph
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