Dianna Fredericks 15:09 BikeErg
4,259
Meters
15:09.0
Time
3:33.4
Pace
106
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 419 |
| RPM | 40 |
| Revolution Count | 623 |
| Power/kg | 0.42 |
| Drag Factor | 108 |
May 28, 2019 17:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:09.0 | 4,259 | 3:33.4 | 36 | 419 | 106 | 40 |
| 5:00.0 | 1,358 | 3:40.9 | 32 | 408 | 34 | 40 |
| 10:00.0 | 1,416 | 3:31.8 | 37 | 420 | 35 | 41 |
| 15:00.0 | 1,445 | 3:27.6 | 39 | 432 | 36 | 42 |
| 15:09.0 | 40 | 3:45.0 | 31 | 400 | 1 | 40 |
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Workout Graph
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