Dianna Fredericks 28:52 BikeErg
7,525
Meters
28:52.0
Time
3:50.1
Pace
189
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 392 |
| RPM | 41 |
| Revolution Count | 1191 |
| Power/kg | 0.34 |
| Drag Factor | 83 |
November 30, 2019 10:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:52.0 | 7,525 | 3:50.1 | 29 | 392 | 189 | 41 |
| 5:00.0 | 1,295 | 3:51.6 | 28 | 396 | 33 | 40 |
| 10:00.0 | 1,289 | 3:52.7 | 28 | 384 | 32 | 41 |
| 15:00.0 | 1,309 | 3:49.1 | 29 | 396 | 33 | 42 |
| 20:00.0 | 1,297 | 3:51.3 | 28 | 396 | 33 | 41 |
| 25:00.0 | 1,323 | 3:46.7 | 30 | 396 | 33 | 42 |
| 28:52.0 | 1,013 | 3:49.0 | 29 | 387 | 25 | 43 |
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Workout Graph
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