Dianna Fredericks 14:24 BikeErg
4,032
Meters
14:24.1
Time
3:34.3
Pace
100
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 416 |
| RPM | 40 |
| Revolution Count | 578 |
| Power/kg | 0.42 |
| Drag Factor | 114 |
December 01, 2019 08:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:24.1 | 4,032 | 3:34.3 | 36 | 416 | 100 | 40 |
| 5:00.0 | 1,343 | 3:43.3 | 31 | 408 | 34 | 38 |
| 10:00.0 | 1,387 | 3:36.2 | 35 | 408 | 34 | 40 |
| 14:24.1 | 1,303 | 3:22.6 | 42 | 436 | 32 | 43 |
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Workout Graph
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