Dianna Fredericks 18:19 BikeErg
5,031
Meters
18:19.7
Time
3:38.5
Pace
125
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 409 |
| RPM | 39 |
| Revolution Count | 721 |
| Power/kg | 0.39 |
| Drag Factor | 114 |
December 01, 2019 10:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:19.7 | 5,031 | 3:38.5 | 34 | 409 | 125 | 39 |
| 5:00.0 | 1,401 | 3:34.1 | 36 | 420 | 35 | 40 |
| 10:00.0 | 1,373 | 3:38.4 | 34 | 408 | 34 | 39 |
| 15:00.0 | 1,360 | 3:40.5 | 33 | 408 | 34 | 39 |
| 18:19.7 | 898 | 3:42.3 | 32 | 396 | 22 | 40 |
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Workout Graph
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