Dianna Fredericks 25:07 row
3,653
Meters
25:07.1
Time
3:26.2
Pace
181
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 26 |
| Stroke Count | 659 |
| Drag Factor | 116 |
December 01, 2019 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.1 | 3,653 | 3:26.2 | 40 | 432 | 181 | 26 |
| 5:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 27 |
| 10:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 27 |
| 15:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 26 |
| 20:00.0 | 729 | 3:25.7 | 40 | 432 | 36 | 26 |
| 25:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 26 |
| 25:07.1 | 10 | 5:55.0 | 8 | 326 | 0 |
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Workout Graph
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