Dianna Fredericks 14:52 row
2,216
Meters
14:52.2
Time
3:21.3
Pace
109
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 28 |
| Stroke Count | 415 |
| Drag Factor | 116 |
December 04, 2019 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:52.2 | 2,216 | 3:21.3 | 43 | 439 | 109 | 28 |
| 5:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 28 |
| 10:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 28 |
| 14:52.2 | 742 | 3:16.9 | 46 | 455 | 37 | 28 |
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