Dianna Fredericks 18:33 BikeErg
5,041
Meters
18:33.8
Time
3:40.9
Pace
125
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 404 |
| RPM | 39 |
| Revolution Count | 732 |
| Power/kg | 0.37 |
| Drag Factor | 110 |
December 29, 2019 19:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:33.8 | 5,041 | 3:40.9 | 32 | 404 | 125 | 39 |
| 5:00.0 | 1,364 | 3:39.9 | 33 | 408 | 34 | 40 |
| 10:00.0 | 1,342 | 3:43.5 | 31 | 396 | 33 | 39 |
| 15:00.0 | 1,348 | 3:42.5 | 32 | 408 | 34 | 39 |
| 18:33.8 | 988 | 3:36.3 | 35 | 404 | 24 | 40 |
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Workout Graph
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