Vytautas Kvedaras 5000m row
5,000m
Meters
20:39.9
Time
2:03.9
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 2508 |
November 26, 2016 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.9 | 5,000m | 2:03.9 | 184 | 931 | 20 |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 20 |
| 1:40.0 | 20 | ||||
| 20:39.9 | 6,000m | 2:34.9 | 94 | 623 | 20 |
| 5:00.0 | 20 | ||||
| 4:10.9 | 1,000m | 59:17.2.9 | -4787 | -16174 | 20 |
| 8:20.0 | 20 | ||||
| 4:07.5 | 7,000m | 2:03.7 | 185 | 935 | 20 |
| 11:40.0 | 20 | ||||
| 4:06.2 | 9,000m | 2:03.1 | 188 | 945 | 21 |
| 15:00.0 | 21 | ||||
| 4:03.2 | 11,000m | 2:01.6 | 195 | 969 | 20 |
| 18:20.0 | 20 |
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Workout Graph
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