Vytautas Kvedaras 5x1500m/5:00r row
7,500m
Meters
28:12.2
Time
1:52.8
Pace
407
Calories
| Rest Distance | 631m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 8,131m |
| Overall Time | 53:12.2 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
November 29, 2016 15:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:12.2 | 7,500m | 1:52.8 | 244 | 1138 | 24 | |
| 5:39.5 | 1,500m | 1:53.1 | 241 | 1131 | 23 | |
| 5:37.3 | 1,500m | 1:52.4 | 246 | 1147 | 24 | |
| 5:38.9 | 1,500m | 1:52.9 | 243 | 1135 | 24 | |
| 5:42.0 | 1,500m | 1:54.0 | 236 | 1113 | 25 | |
| 5:34.4 | 1,500m | 1:51.4 | 253 | 1169 | 26 | |
| r631m |
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