Vytautas Kvedaras 10000m row
10,000m
Meters
39:35.5
Time
1:58.7
Pace
670
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 21 |
| Stroke Count | 4852 |
December 15, 2016 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:35.5 | 10,000m | 1:58.7 | 209 | 1018 | 21 |
| 8:05.2 | 2,000m | 2:01.3 | 196 | 974 | 20 |
| 3:20.0 | 20 | ||||
| 39:35.5 | 12,000m | 2:28.4 | 107 | 668 | 21 |
| 10:00.0 | 21 | ||||
| 7:59.3 | 2,000m | 59:20.0 | -5493 | -18604 | 20 |
| 16:40.0 | 20 | ||||
| 7:53.8 | 14,000m | 1:58.4 | 211 | 1024 | 20 |
| 23:20.0 | 20 | ||||
| 7:54.8 | 18,000m | 1:58.7 | 209 | 1020 | 21 |
| 30:00.0 | 21 | ||||
| 7:42.3 | 22,000m | 1:55.5 | 227 | 1080 | 22 |
| 36:40.0 | 22 |
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Workout Graph
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