Vytautas Kvedaras 20:00 row
4,488m
Meters
20:00.0
Time
2:13.6
Pace
275
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 1467 |
December 16, 2016 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,488m | 2:13.6 | 146 | 804 | 23 |
| 4:00.0 | 686m | 2:54.9 | 65 | 525 | 31 |
| 8:00.0 | 853m | 2:20.6 | 126 | 732 | 20 |
| 12:00.0 | 910m | 2:11.8 | 153 | 825 | 21 |
| 16:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 22 |
| 20:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 23 |
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Workout Graph
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