Vytautas Kvedaras 6000m row
6,000m
Meters
23:28.2
Time
1:57.3
Pace
398
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 20 |
| Stroke Count | 5984 |
January 29, 2017 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:28.2 | 6,000m | 1:57.3 | 217 | 1045 | 20 |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 20 |
| 0:50.0 | 20 | ||||
| 23:28.2 | 6,500m | 2:08.0 | 167 | 874 | 20 |
| 2:30.0 | 20 | ||||
| 1:57.6 | -3,000m | 59:47.4.8 | -215202 | -740339 | 19 |
| 4:10.0 | 19 | ||||
| 1:58.0 | 3,500m | 1:58.0 | 213 | 1033 | 19 |
| 5:50.0 | 19 | ||||
| 1:57.7 | 4,500m | 1:57.7 | 215 | 1038 | 20 |
| 7:30.0 | 20 | ||||
| 1:57.6 | 5,500m | 1:57.6 | 215 | 1040 | 19 |
| 9:10.0 | 19 | ||||
| 1:58.1 | 6,500m | 1:58.1 | 212 | 1031 | 19 |
| 10:50.0 | 19 | ||||
| 1:57.8 | 7,500m | 1:57.8 | 214 | 1036 | 19 |
| 12:30.0 | 19 | ||||
| 1:57.7 | 8,500m | 1:57.7 | 215 | 1038 | 20 |
| 14:10.0 | 20 | ||||
| 1:57.9 | 9,500m | 1:57.9 | 214 | 1034 | 20 |
| 15:50.0 | 20 | ||||
| 1:57.7 | 10,500m | 1:57.7 | 215 | 1038 | 20 |
| 17:30.0 | 20 | ||||
| 1:57.7 | 11,500m | 1:57.7 | 215 | 1038 | 20 |
| 19:10.0 | 20 | ||||
| 1:52.7 | 12,500m | 1:52.7 | 245 | 1141 | 22 |
| 20:50.0 | 22 |
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Workout Graph
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