Vytautas Kvedaras 7000m row
7,000m
Meters
27:13.6
Time
1:56.6
Pace
479
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 20 |
| Stroke Count | 550 |
February 10, 2017 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:13.6 | 7,000m | 1:56.6 | 220 | 1058 | 20 |
| 5:26.8 | 1,400m | 1:56.7 | 220 | 1057 | 20 |
| 5:25.6 | 2,800m | 1:56.2 | 223 | 1066 | 20 |
| 5:28.9 | 4,200m | 1:57.4 | 216 | 1043 | 20 |
| 5:29.3 | 5,600m | 1:57.6 | 215 | 1040 | 21 |
| 5:23.0 | 7,000m | 1:55.3 | 228 | 1084 | 21 |
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