Vytautas Kvedaras 7777m row
7,777m
Meters
29:56.3
Time
1:55.4
Pace
539
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 21 |
| Stroke Count | 620 |
February 17, 2017 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:56.3 | 7,777m | 1:55.4 | 227 | 1082 | 21 |
| 6:09.6 | 1,600m | 1:55.5 | 227 | 1081 | 20 |
| 2:40.0 | 20 | ||||
| 29:56.3 | 9,377m | 2:25.4 | 114 | 691 | 21 |
| 8:00.0 | 21 | ||||
| 6:06.5 | 1,823m | 59:19.8.1 | -5454 | -18469 | 20 |
| 13:20.0 | 20 | ||||
| 6:08.9 | 11,200m | 1:55.2 | 228 | 1086 | 21 |
| 18:40.0 | 21 | ||||
| 6:11.6 | 14,400m | 1:56.1 | 224 | 1069 | 21 |
| 24:00.0 | 21 | ||||
| 5:19.7 | 17,600m | 1:39.9 | 351 | 1507 | 21 |
| 5:19.7 | 17,377m | 48:2.2.9 | -1 | 296 | 21 |
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Workout Graph
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