Vytautas Kvedaras 8000m row
8,000m
Meters
31:19.8
Time
1:57.4
Pace
541
Calories
Average Watts | 216 |
---|---|
Calories Per Hour | 1042 |
Stroke Rate | 20 |
Stroke Count | 641 |
February 22, 2017 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:19.8 | 8,000m | 1:57.4 | 216 | 1042 | 20 |
6:17.5 | 1,600m | 1:57.9 | 213 | 1033 | 20 |
2:40.0 | 20 | ||||
31:19.8 | 9,600m | 2:26.8 | 111 | 680 | 20 |
8:00.0 | 20 | ||||
6:16.2 | 1,600m | 59:20.6.2 | -5816 | -19717 | 20 |
13:20.0 | 20 | ||||
6:16.0 | 11,200m | 1:57.5 | 216 | 1042 | 20 |
18:40.0 | 20 | ||||
6:16.4 | 14,400m | 1:57.6 | 215 | 1040 | 20 |
24:00.0 | 20 | ||||
6:13.8 | 17,600m | 1:56.8 | 220 | 1055 | 21 |
29:20.0 | 21 |
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Workout Graph
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