Vytautas Kvedaras 45:00 row
10,754
Meters
45:00.0
Time
2:05.5
Pace
679
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 885 |
February 27, 2017 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,754 | 2:05.5 | 177 | 905 | 679 | 20 |
| 9:00.0 | 2,173 | 2:04.2 | 182 | 926 | 139 | 20 |
| 9:00.0 | 20 | |||||
| 45:00.0 | 10,754 | 1:40.4 | 346 | 1131 | 679 | 20 |
| 45:00.0 | 20 | |||||
| 18:00.0 | 2,172 | 53:47.0 | -7 | -308 | 139 | 20 |
| 18:00.0 | 20 | |||||
| 27:00.0 | 2,156 | 2:05.2 | 178 | 906 | 136 | 20 |
| 27:00.0 | 20 | |||||
| 36:00.0 | 2,138 | 2:06.2 | 174 | 893 | 134 | 20 |
| 36:00.0 | 20 | |||||
| 45:00.0 | 2,115 | 2:07.6 | 168 | 873 | 131 | 19 |
| 45:00.0 | 19 |
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Workout Graph
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