Vytautas Kvedaras 30:02 row
6,757m
Meters
30:02.5
Time
2:13.3
Pace
405
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 162 |
January 29, 2019 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.5 | 6,757m | 2:13.3 | 148 | 807 | 20 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 24 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 |
| 30:02.0 | 5m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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